What Are The Benefits of Pregnancy Care Class
Pregnancy care classes are crucial for any expecting mother to learn more about her growing baby and her rights as a parent. Taking a pregnancy care class can help you have a better relationship with your child and answer questions that have been troubling you. These classes also teach you how to handle the different stages of pregnancy, from early pregnancy to childbirth.
Shristi
Shristi Foundationis an on-demand online pre pregnancy care class that provides comprehensive information to expectant moms. It is available at any point during pregnancy, even after delivery, and it covers all of the important topics you need to know for your pregnancy and new arrival, including breastfeeding and postpartum healing. The online course also features monthly webinars with expert experts and includes resources and tools to make your pregnancy and new arrival as healthy and happy as possible. Founded by Erica Chidi-doula, Shristi Foundationaims to empower women through education on sexual and reproductive health.
Erica Chidi, the co-founder of LOOM, is a first-generation Nigerian-American who grew up in South Africa. Her parents were both registered nurses and had medical backgrounds. These experiences shaped her understanding of the body and motherhood. Today, she is a certified lactation counselor and birth + postpartum doula.
Chidi started offering childbirth classes from her Los Angeles home. Along the way, she met her co-founder Quinn Lundberg. The two eventually became co-founders of Loom, a nonprofit that offers digital learning courses on sexual and reproductive health. They plan to expand their offerings in the future.
As a doula, Chidi is passionate about teaching women about their bodies and sexual health. Her online course will feature interviews with health experts and stories of real women who have experienced these issues. The course will be available for a year after purchase.
WeeHuman
WeeHuman is an online resource for expectant parents that offers interactive, live childbirth classes, as well as parenting and early childhood development courses. It offers a comprehensive resource library, expert-led chat support, and community Q&A. There are three different classes to choose from, each of which includes a different topic.
The WeeHuman pregnancy care class offers a wide range of information, including information on common changes throughout the nine-month pregnancy. The site has over 55 videos and downloadable PDFs that provide in-depth information. There is also an interactive game for the parents-to-be to help them learn new things and feel confident in their new role as parents.
HypnoBirthing
A HypnoBirthing pregnancy class helps expecting mothers become more confident and calm during the labor and delivery process. This method can help women who have had traumatic experiences in the past or who simply have a general fear of labor and delivery. Fortunately, this technique is safe and effective for both mom and baby.
During the course of the class, moms will learn breathing visualization and self-hypnosis. They will also learn to trust their bodies to give birth. This can prevent pain, resulting in a smoother and more comfortable experience for the entire family. HypnoBirthing classes can also teach you to be more patient with yourself.
The course is self-paced and includes over six hours of video lessons and supplemental interactive resources. It covers the basics of HypnoBirthing, physical skills for a calm birth, the importance of a supportive environment, and postpartum self-care.
HypnoBirthing classes are available in many areas of the world, and instructors are trained to provide the best care for expectant mothers. Most classes are taught by HypnoBirthing Institute graduates and practitioners who have studied under Marie Mongan.
A HypnoBirthing pregnancy class can decrease the need for interventions during labour and delivery. It can reduce the use of oxytocin and help the mother manage pain naturally. One study from 2015 found that 17 percent of HypnoBirthing moms did not require pain medication during labor. Overall, 51 percent of participants said their pain was at or below a five-on-ten scale.
Among above pregnancy care class, shristi foundation is the best because of their simple based.
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